Benifits Of Honey

Honey is a sweet, tasty food substance produced by honey bees in their combs. The honey bees sucks the nectar from various flowers and plants, which is a sweet sugary substance. Then this nectar is collected in their honey combs. This comb is made up of wax, which protects the honey from flowing.

This is an amazing natural product, which doesn't expires. Even if its being kept for hundreds & thousands of years, then also it can be directly used.

Honey is a product that is having a lot of medicinal properties in it & can be used for curing various problems.


1. Immunity Booster:

The immune system is very important for good health because it helps us to fight illness and diseases.

1. In a warm glass of water add half lemon juice & 1 teaspoon of honey
2. Mix them properly.
3. Consume this mixture morning & evening daily.

This will end up providing you more energy & boost your immunity.

2. Helpful In Curing Allergies:

Honey is anti-inflammatory i.e, it reduces allergy symptoms. Honey is a natural vaccine for running nose & itchy eyes

Honey contains pollen & when it enters in body, it produces antibodies that takes care of that pollen, ends up building a defense system against allergies.

By taking a teaspoon of honey daily, your body builds up a natural immunity to the allergens.

It is necessary to consume honey for about 2 - 3 months before the allergy season starts to give your body time to build that immunity.

3. Memory Booster

To keep our memory sharp, it is essential to consume foods that helps us boost our memory. Those nutrients are being fed to the brain by the antioxidants. honey contains a lot of antioxidants.

Single spoon of honey is capable to keep a postmenopausal women’s memory sharp. A spoon of honey can be easily be added to a cup of tea to meet the quota.

The brain needs calcium for boosting the memory, it can be absorbed from honey.

4. Cures Dandruff Problems:

It is very embarrassing to have dandruff on your shoulders

There is no need to worry, as when honey is mixed with water and is then applied and kept for few hours. This will amazingly remove all the dandruff from your scalp in no time. Honey also helps in curing the hair fall problems.

Even if you don't have any hair problems, it will keep your hair healthy.

5. Energy Booster:

When ever you feel lazy or tired, honey can be used as a natural energy booster.

As it is high in carbohydrates and is packed with natural sugars. It also contain glucose & fructose, which boosts your energy.

Honey when consumed in breakfast, keeps you energetic throughout the day.

You can also add a spoon of honey in iced ted & sweeten it.

If tired of doing all this, just take a spoon of raw honey and that's it.

6. Cures Cough:

Recipe Of Honey Lemon Cough Syrup:

You need one lemon & some honey. In one pan, take a pint of honey and keep it on low heat. In another pan, boil a whole lemon for few minutes. When it cools, slice the lemon and add it to warm honey.

Simmer this mixture for 1 hour &  strain the lemon pieces out of it. Put the honey in a jar and refrigerate it.

Take 1 spoon 3-4 times a day for adults, half spoon for children's & for infants under 1 year don't use this as it will be hard for their digestion

7. Cures Burns & Wounds:

Honey contains natural antibiotics, which heals burns. Just apply some raw honey on the burnt skin, it will do the rest.

The honey made from manuka flower is widely used for treating burnt skin. 

Not only just burns, but over 200 bacteria can be treated with manuka honey

If manuka honey is not available, any unprocessed honey can be used on wounds & burns. Honey does't cause any irritation when applied on wounds.