Loose belly fat 100% Guaranteed in just 3 months

Its never a bad idea to start a workout routine, but what exactly does that mean for your body?

To Stimulating your digestive system, to increase your immunity, to boost your metabolism, to get a better sleep, to have healthy mind & body the best option is to workout or exercise.

At The time of exercise your muscles tear down & the repair automatically when you take rest.

Complete rest is essential for the repair and growth of the damaged muscles.

Following are the benefits of exercise:

1.    Muscle growth

2.    Improve metabolism

3.    Better sleep

4.    Good digestion

5.    Elevates mood

6.    Healthy skin

7.    Good for cardio vascular

8.    Helps to burn calories

9.    Stress reduction

If one continues to workout normally the body starts getting bigger.

Suppose, if you are just looking for fat loss and not for muscle growth.

And you have tired working out & is no longer interested in moving your body.

There is a way which could be 100% effective to loose that belly fat fast.

Control on what you eat. by the word control, it doesn't mean to lower your food intake. It means to just change what you eat.

Food you should stop eating immediately:

1. White Rice.

2. Fried Food.

3. Excessive Salt intake.

Its now time to show the real power of raw veggies, Start eating the following raw veggies for at least 3 months & get rid of that belly fat in no time. 

Foods you should start eating:

1. Cucumber ( 1 cucumber )

2. Tomato    ( 1 tomato )

3. Spinach    ( 5-6 Leafs )

4. Cabbage   ( 1 Cup )

These four veggie are having a lot of nutritive values, they are rich in vitamins like, vitamin A, C, K, B2, B6, biotin, molybdenum, Potassium, Iron, Zinc, Protein, & dietary fibers.They have antioxidant properties in them.

In India, out of Twenty Nineteen people don't eat raw veggies.These simple 4 vegetables can be easily eaten raw. And are tasty to eat. Give it a try and you will be surprised to see the results.